I provide a safe environment for you to share your story and your struggles. Together we can work to identify and move toward your goals. In addition, being trained in Accelerated Resolution Therapy allows me to help you work through trauma in an effective and efficient way. As you journey through this part of your life, I have a desire to help you discover your strengths and to provide you with tools and techniques which will enable you to move forward toward hope, joy, and freedom.
I work with couples, individuals, and teenagers as they navigate healing, growth, and meaningful change. My relaxed and relational approach to counseling offers you the opportunity to explore emotions, thoughts, and behaviors in ways that promote self-awareness and personal growth.
Certifications:
Level 1 Training in Gottman Method Couples Therapy
SYMBIS Assessment Facilitator
Accelerated Resolution Therapy (ART) Clinician
“Owning our story can be hard, but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and belonging and joy- the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown