Why we love Accelerated Resolution Therapy as a self-love practice February is often associated with Valentine’s Day; Valentine’s Day is often associated with romantic love. During this month, we focus on showering love on others. Yet, it’s quite common to feel alone or like a failure on this “coupled” holiday if you are unattached. If …
Increasing self-love with Accelerated Resolution Therapy (ART) Read More »
It’s that time of year again, the New Year. If you’re like most people, you have resolved to start making changes in your life. Now that the month is halfway over, how successful have you been at keeping your resolution? If you find yourself already falling short of the goals you’ve set for yourself, you’re …
5 Psychological Reasons Why Your Resolutions Fail (what to do about it) Read More »
How Accelerated Resolution Therapy Differs from Prolonged Exposure Therapy In her Tedx talk “The Power of Rapid Eye Movements”, ART certified therapist Yolanda Harper paints a picture of a typical experience of a PTSD patient receiving treatment with prolonged exposure therapy: “Tell me about war.”“I was in Vietnam; people are dying.” More detail is required …
A Less Invasive Method for Treating Trauma and PTSD Read More »
Besides being life-threatening, the deadly virus, known as coronavirus or Covid-19, is also having a huge impact on mental health. For example, just being trapped inside for weeks or even months can lead to feelings of sadness, anxiety, loneliness, depression and other emotions. Here’s how Covid-19 is affecting the mental health of Americans, along with …
Rehabilitation from anxiety disorders caused by real trauma that have damaged mental stability may be a long-term process. An estimated 24.4 million people in the United States, in all age groups from young children to seniors, suffer from the disorder we now call post-traumatic stress disorder (PTSD). Seventy percent of adults in the United States …
Memory Reconsolidation for Post-Traumatic Stress Disorders and Other Memory Disorders Read More »
