Author name: Lauren Faylor

Accelerated resolution therapy helps practice self love

Increasing self-love with Accelerated Resolution Therapy (ART)

Why we love Accelerated Resolution Therapy as a self-love practice February is often associated with Valentine’s Day; Valentine’s Day is often associated with romantic love. During this month, we focus on showering love on others. Yet, it’s quite common to feel alone or like a failure on this “coupled” holiday if you are unattached. If …

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Accelerated Resolution Therapy

A Less Invasive Method for Treating Trauma and PTSD

  How Accelerated Resolution Therapy Differs from Prolonged Exposure Therapy   In her Tedx talk “The Power of Rapid Eye Movements”, ART certified therapist Yolanda Harper paints a picture of a typical experience of a PTSD patient receiving treatment with prolonged exposure therapy: “Tell me about war.” “I was in Vietnam; people are dying.”   More …

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